Supplement plansIncluded in every plan

Supplement plans in your client's app, not their camera roll

Build a supplement plan template with dosage, timing and duration, or attach the PDF you already use. Assign it to as many clients as you need and it shows up in their app.

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The old way

Nobody remembers a supplement list sent on WhatsApp.

You type the same list into a notes app, screenshot it and send it to each client. Two weeks later they ask when to take the magnesium. You change a dose for one client, lose track of who has which version, and the product links are buried in another chat.

  • The same list, typed againEvery new client means writing out the same supplements, doses and timings from scratch.
  • Which version did they get?Change one dose and you can't be sure who has the old list and who has the new one.
  • Questions you've answered beforeWhen to take it, how much and for how long all end up back in your DMs, client by client.
The Kahunas way

Write the plan once, and every client gets it. Grouped by when to take it.

Dosage, timing, durationEach supplement gets a dose, a time of day, a duration or no end date, a product link and notes.
Grouped by time of dayMorning, afternoon, evening and anytime groups keep a long stack easy to read.
Attach your existing PDFAlready have a plan as a PDF or spreadsheet? Attach it and clients can open it from their app.
Assign it to many clientsGive one plan to as many clients as you need, or duplicate it to tailor a version for one client.

One supplement plan template for every client.

Add each supplement to a timing group with its dosage, duration, product link and notes. Plan notes and files sit alongside, and Export as PDF gives you a clean copy to print or send.

  • Morning, afternoon, evening and anytime
  • Days, weeks, months or no end date
  • Export the plan as a PDF
Editing a supplement in Kahunas, with its name, dosage, duration, timing, product link and notes

Every plan, and who's on it, in one list.

See every supplement plan with the number of supplements and files in it and the clients assigned. Search, assign, duplicate or archive straight from the list.

  • Assign a plan from the list
  • Duplicate a plan to tailor it
  • Archive without losing client history

A notes app and WhatsApp, compared with Kahunas.

Notes app + WhatsAppKahunas
Writing the planType the list out again for every clientWrite it once and assign it to many
Dose and timingSomewhere in a message threadOn every supplement, grouped by time of day
Changing a doseSend a new screenshot and hope they see itEdit the plan and their app shows the change
Your existing PDFAnother attachment to dig out laterAttached to the plan in their app
Keeping trackGuessing who has which versionEvery plan shows who it's assigned to
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How it works. Three steps, then it's in their app.

  1. 1Add the supplementsPick a timing group for each supplement, then set the dose and how long to take it.
  2. 2Assign itAssign the plan to one client or many, from the list or from a client's profile.
  3. 3They check their appClients open Supplements in their app to see what to take, how much and when.

Questions coaches ask. Answered.

Yes. Supplement plans are part of Nutrition and included in every Kahunas plan.

Yes. Assign one plan to as many clients as you need. To tailor it for one client, duplicate it, change the doses and assign the copy.

Yes. Attach a PDF or an Excel spreadsheet to any supplement plan and your clients can open it in their app, with or without supplements listed alongside it.

No. The plan sits in your client's app under Supplements, with the dose, timing and your notes for each one, so there's nothing to screenshot or send again.

Yes. Choose a default supplement plan when you set up a package and every client who joins through it gets the plan automatically.

Yes. Export as PDF gives you a clean copy with each supplement's dosage, timing and notes, ready to print or send.

Works well with

NutritionMeal plans and 1.5m+ foodsHabitsDaily habits with streaks and adherenceRecipesRecipe books with the macros worked out

Give every client a supplement plan they can't lose

“Try Kahunas for 3 months, not just 14 days. If you're not satisfied for any reason, message us in the chat and I'll personally refund you the same day.”

Mark · Founder of Kahunas
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