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What are your biggest challenges right now with fitness, nutrition, confidence etc?:

What is your biggest frustration ?:

No motivationLack of understanding about dietDont feel you can stick to a plan or programme.Lack of knowledge in the gymGym AnxietyTired of feeling nothing is working for you ?Other ?

What have you tried before to fix this ? and has it worked ?:

Why is now become the right time to reach out for help ? Do you have a good understanding of your why ?:

Would time sessions would you be interested in?:

Early Morning SessionsAfter 12.30 SessionsAfter 3.30 SessionsLate evening Sessions

In 12 months time what would you like to have achieved working with SLAY to say that we have met your expectations and that you achieved you goals.:

Lose body fatbuild muscle (toned apperance) and just tighten up in generalFit into a small size of clothesLearn how to eat the food you love without feeling guiltyImprove your mindset and overall confidenceFeel confident with resistance training on your own in the gym.Increased physical strength and fitness levelsAll of the AboveOther

Are you ready to invest between £4-£8 per day to get the results you want?:

YesNoMaybe

How much of a priority is feeling mentally and physically better for you right now?:

Is there anything else you would like to tell me before our consultation call?:

How did you hear about Slay Personal Training:

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