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Workouts
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Initial Payment & Subscription

Initial payment
$ 27 for 30 days
Then
$ 27 / Month

Workouts

  • Workouts
Purchase
Online Fitness and Nutrition Coaching
Featured

Subscription

$ 200 / Month

Basic online fitness and nutrition coaching.

  • Onboarding
  • - weekly check-ins
  • - personalised nutrition support
  • - monthly 1-1 zoom call
  • - daily accountability
  • - multiple workout programs to choose from
  • - recipe ebooks for simple, satisfying meal ideas
  • -access to GRC private community
Purchase
GRC Premium Online Plan
Featured

Subscription

$ 400 / Month

Online fitness and nutrition coaching completely customized to you.

  • Everything in BASE Package Plus...
  • Premium App Access
  • Customized Nutrition Plan and Support
  • Customized Workout Programs
  • Priority Access to Coach
Purchase
30-Day Dad Bod Reset

Subscription

$ 0 / Month

4-week circuit/hyrox style workout designed to push you and burn calories

  • FREE D.A.D. Strong 30-Day Bod Reset Workout
Purchase
Free Full-Body

Subscription

$ 0 / Week

FREE 7-Week full-body Strength training program design to give you an understanding of strength training principles.

  • FREE 7-Week Full-Body Strength Training Program
  • App Access
Purchase