Initial Payment & Subscription
Workouts
- Workouts
Subscription
Basic online fitness and nutrition coaching.
- Onboarding
- - weekly check-ins
- - personalised nutrition support
- - monthly 1-1 zoom call
- - daily accountability
- - multiple workout programs to choose from
- - recipe ebooks for simple, satisfying meal ideas
- -access to GRC private community
Subscription
Online fitness and nutrition coaching completely customized to you.
- Everything in BASE Package Plus...
- Premium App Access
- Customized Nutrition Plan and Support
- Customized Workout Programs
- Priority Access to Coach
Subscription
4-week circuit/hyrox style workout designed to push you and burn calories
- FREE D.A.D. Strong 30-Day Bod Reset Workout