Getting To Know You Form
Full name:
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Date of Birth:
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Current Height & Scale Weight :
Phone Number:
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Occupation (This is so I can gain an understand of whether you have an active or sedentary job):
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Email:
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Are you wanting in-person or online coaching?:
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If in-person coaching, please detail how many session per week and the days and times you are looking for:
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How active are you at the moment?:
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What sort of training have you done before or currently doing?:
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Do you have a gym membership?:
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What nutritional approaches have tried before e.g Slimming World, Weight Watchers. Keto, Calories/Macro tracking:
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What are your main goals you want to achieve in the next 12 weeks? :
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What is your biggest barrier preventing you from reaching your fitness goals on your own?:
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Anything else I need to know regarding medical history and anything that would prevent you from training? :
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Where did you find out about me? This is so helpful for me to know as I can reach more people by posting or being visual in the right social media platforms :
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This is a premium 1:1 tailored service, not group coaching. Are you sure this is for you? :
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Which is the best means to initially contact you to arrange a call?:
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Instagram messenger
WhatsApp
Emal
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