Consultation Form
What's your main fitness goal right now?:
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Fat loss
Muscle gain
Body recomposition
Overall fitness
Other
What's your training experience like?:
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Never trained before
Less than a year
Between 1-2 years
2 years or more
What's the main thing holding you back at the moment?:
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Training
Nutrition
Time management
Finances
Other
Are you looking for online coaching or 1-1 sessions?:
Online
In person
Both (hybrid)
What do you want most out of working with me as your coach?:
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Accountability
Personalised programmes
Expert guidance
Other
Would you be interested in a meal plan from an expert nutritionist?:
Yes
No
How much time can you realistically commit to training each week? (Be honest - I’ll work with your lifestyle, not against it.):
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2 hours
3 hours
4 hours
5 hours +
On a scale of 1–10, how ready are you to commit to coaching and change your habits?:
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This field is required
Would you be happy to arrange a free call with me to discuss your goals further?:
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Yes
No
Name:
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Email:
*
Confirm Email:
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Phone:
*
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