Online Coaching Application
Name:
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Surname:
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Phone:
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Email:
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Confirm Email:
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Age:
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Number Of Years Training:
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Current Diet:
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Goal:
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Gender:
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Male
Female
Height:
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Weight:
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What package do you think best suits your goals?:
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Bodybuilding Offseason/Prep
Lifestyle Training and Nutrition
Lifestyle Nutrition Subscription
Bodybuilding Prep/Offseason (Nutrition only)
Sports Specific Training and Nutrition Subscription
Will you be interested in training in person (Flex Fitness Membership required) or solely online.:
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What are your top 3 goals you want to achieve?:
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What has motivated you to make these changes, if any?:
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What challenges or barriers do you see when trying to achieve these goals?:
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Do you have any prior experience with fitness or training? (If yes, please describe):
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Do you have any medical conditions, injuries, or physical limitations I should be aware of? (If yes please specify) :
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What does a typical day look like for you? (e.g., work, activities, sleep):
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Do you have access to a gym or fitness equipment? (If yes, please specify):
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How many days per week can you commit to training? :
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What time of day do you prefer to train? :
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Morning
Afternoon
Evening
Flexible
Do you have any specific questions about working with me?:
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How did you hear about me? :
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Instagram
Tiktok
Youtube
Referral
Other
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