WELCOME TO OHANA PERFORMANCE INSTITUTE ONLINE COACHING
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Age:
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Occupation & Lifestyle:
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Past or current injuries?:
Medical Conditions (PCOS, Diabetes, Heart Issues, None, Other):
Current Diet (Balanced, Keto, Vegan, Vegetarian, Carnivore, Other):
Food Allergies or Intolerances?:
What are your goals? Multiple Choice (Fat Loss, Muscle Gain, Performance, Longevity, Other):
Preferred Coaching Approach? (Strict, Flexible, Educational):
Current Strength Stats Text Box (Squat, Deadlift, Bench, militart press,etc.):
VO2max Score (if known):
Recovery Routine & Sleep Quality:
Stress levels Scale (1-10):
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What do you expect from this coaching experience?:
What is your body composition (IN-BODY TEST):
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Are you interested in Platinum –4,000/week, Gold – 2,500/week, Standard 3 –1,449/Month, One-Time Training Program 4,999 (12 Weeks), Diet Plan Macros Only – 1,000/M :
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