Apply for Coaching with Manny
Gender:
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Male
Female
Name:
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Surname:
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Email:
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Confirm Email:
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Date of Birth (dd-mm-yyyy):
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Whatsapp number with country code (E.g. +44) :
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What is your current height? (cm):
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What is your current weight? (kg):
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What is your primary goal?:
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Fat Loss
Body Recomposition - Lose fat while building muscle
Muscle Gain
Event/holiday prep
Other
If possible, tell me more about your goal and what you’d like to achieve:
How many days per week can you realistically commit to training? For best results, I recommend a minimum of 3 training days per week:
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What best describes your current activity level?:
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Sedentary
Lightly Active
Moderately Active
Very Active
Extra Active
What does a typical day of eating look like for you? Please include meals, snacks, drinks, takeaways, alcohol, and weekend habits where relevant:
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Have you followed a diet, training plan or worked with a coach before?:
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Yes
No
If yes, what worked and what didn’t?:
Do you have any injuries, medical conditions or limitations I should be aware of?:
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Yes
No
If yes, explain further:
On a scale of 1-10, how committed are you to making a change?:
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Is there anything else you’d like me to know before I review your application?:
If you feel comfortable, please upload a recent front-facing photo in normal clothing or gym clothing. This is optional and simply helps me understand your current starting point before reviewing your application:
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