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Not sure what exercise is actually safe anymore?
This 6-week guided programme shows you exactly how to rebuild your strength and confidence, without overdoing it or risking your health.
Led by a cardiac rehab specialist nurse, you’ll follow simple, safe workouts and finally understand what your body can handle.
👉 Start your recovery with confidence, joing the 6 Week Healthy Hearties Programme!
- 3 x Weekly Live Zoom Classes
- Monthly Live Catch Up