One Time Payment
12 weeks of 1 to 1 online coaching with me
- training plan
- weekly check ins
- tailored nutrition
- app access
- support
- training plan ( home/gym)
- tailored nutrition
- weekly check ins with Hen
- full access to exercise library
- app access
- support whenever needed
One Time Payment
6 months of 1 to 1 online coaching with Hen ( £140/month )
- training plan ( home/gym)
- nutrition
- weekly check ins with Hen
- full access to exercise library
- app access
- support whenever needed
Subscription
Monthly subscription to work with Hen
- training programme
- nutrition
- weekly check ins with Hen
- full access to exercise library
- app access
- support whenever needed