Subscription
This is for the self-starter who just needs a game plan.
This offer gives you a personalized program of your choice, either training or nutrition, based on your goals, lifestyle, and preferences. You’ll receive a customized blueprint, monthly updates, and access to my app to stay on track. Ideal if you're confident executing on your own but still want structure, expert direction, and accountability.
- Personalized Training OR Nutrition Guidance (Pick one)
- Monthly check-in with feedback
- Access to app for progress tracking
- Community Chat (optional)
Subscription
The most popular option for clients who want results without overcomplication.
Fully customized training and nutrition plan built for your body, schedule, and lifestyle. We’ll check in every two weeks to assess progress, make adjustments, and keep you accountable. You’ll also get access to my coaching app, tracking tools, and direct message support during the week.
- Personalized training + nutrition
- Bi-weekly check-ins with feedback
- Message access (business hours Mon-Fri.)
- Progress tracking via app
- Educational sources & guides
- Community Chat (optional)
Subscription
This is for the person who wants everything dialed in and accelerated results.
This is my high-contact coaching experience with weekly check-ins, unlimited messaging, and ongoing support around training, nutrition, supplements, and lifestyle habits.
You’ll receive priority adjustments, form reviews, and advanced strategy to break plateaus and maximize progress.
- Personalized training + nutrition
- Weekly check-ins
- High priority messaging + weekends
- Form check/ video review
- Supplement Guidance
- Educational sources & guides