Initial Payment & Subscription
There’s a demand out there for a simple direct no frills coaching approach. If you’re looking to get macros and a workout plan, execute the plan, and report back with results to get new updates, without having to deal with coaches asking you to get bloodwork, trying to make you take supplements, messing with your daily rituals, etc then you’re in luck because that’s what this is.
OR, maybe you’re new to all this and not ready for a more advanced coaching package yet.
Simply log your food, log your workouts and cardio, and do your daily/weekly check ins and you’ll get updates.
You’ve got 24/7 messaging access directly to me via Kahunas with a maximum 12hr response time.
- Custom Workout Program
- Custom Cardio Program
- Custom Macros
- Basic Health Supplements
- Basic Sleep Coaching
- 24/7 Communication via App
Initial Payment & Subscription
Life Coaching Mentorship is designed to help you achieve your personal and professional goals with clarity, confidence, and lasting results. Whether you're looking to level up your career, improve your relationships, or create balance in your life, this package offers the guidance, support, and accountability you need to succeed.
Here’s what you can expect from the life coaching program:
Personalized Goal Setting: Together, we’ll define clear, actionable, and achievable goals that align with your values and aspirations. You'll walk away with a roadmap tailored to your unique needs and desires.
Ongoing Accountability: I’ll keep you on track by holding you accountable for your progress, ensuring you stay motivated and committed to taking action every step of the way.
Increased Self-Awareness: Through insightful conversations and reflection exercises, you’ll gain a deeper understanding of your strengths, beliefs, and areas for growth, empowering you to make decisions that truly reflect your authentic self.
Practical Strategies and Solutions: I’ll help you identify and overcome any obstacles that may be standing in your way. Together, we’ll create actionable plans that break down large goals into manageable steps, making success feel achievable and realistic.
Support and Encouragement: As your coach, I’ll be your personal cheerleader, providing the motivation and encouragement you need to stay focused and positive—even when challenges arise.
Mindset Shift: We'll work on overcoming limiting beliefs and developing a growth-oriented mindset so you can approach every situation with confidence, resilience, and the belief that you can create the life you want.
Empowerment to Take Control: Ultimately, my goal is to empower you to take control of your life and future. With the tools, insights, and strategies you gain through coaching, you'll be equipped to make powerful decisions and create the life you've always dreamed of.
This comprehensive package offers a holistic approach to personal growth, ensuring that every area of your life—career, relationships, health, and personal well-being—moves toward balance and fulfillment. If you're ready to unlock your full potential and take meaningful action toward your goals, this coaching package is the perfect investment in your future. Let's start your journey to transformation today!
- Habit Coaching
- Discipline Coaching
- Accountability Coaching
- Self-Confidence Coaching
- Stress Management Coaching
- Mindset Development
- Empowerment
- Unlimited Calls and Texts
Initial Payment & Subscription
If you’re a powerlifter or strongman competitor who needs more advanced workout plans, form reviews and feedback, and advanced supplementation to support performance, this is you.
We’ll target sleep optimization, food quality, muscle imbalances or injury rehab, supplements and drugs, bloodwork, and work on some basic habits.
You have 24/7 access directly to me through Kahunas with a maximum of 12 hour response time and we'll have calls as necessary.
- Powerlifting
- Strongman
- Customized Lifting Program
- Customized Nutrition (IIFYM, Meal Plan, or Hybrid)
- Advanced Supplementation
- Drugs
- Sleep Optimization Coaching
- Habit Coaching
- Bloodwork Optimization
- 24/7 Communication via Kahunas
Initial Payment & Subscription
If you’re what we refer to as a lifestyle client (you don't compete in any sports), but you’re looking to take your health and fitness to the next level with top tier food and supplements, or maybe you have injuries or conditions that require additional level of support, or maybe you simply want more communication support, this is for you.
We’ll target sleep optimization, food quality, muscle imbalances or injury rehab, supplements and drugs, bloodwork, and work on habits.
If you're looking to enhance your physical or mental performance, we'll get into peptides, aminos, drugs, and other supplements to "biohack" your life and increase your daily output.
You'll get 24/7 communication with me via Kahunas, and we'll also have a once weekly Google Meets call to discuss actions and corrections.
- Custom Workout Program
- Injury Rehab or Muscle Balance Restoration Protocols
- Customized Nutrition with focus on quality
- Advanced Supplementation
- Drug Protocols for Mind and Body
- Sleep Optimization Coaching
- Habit/Mindfulness Coaching