Initial Payment & Subscription

My 1:1 online coaching is built for busy, high-performing professionals who want their health, body, and energy to match the rest of their life. If you’re a lifestyle client—meaning you’re not competing, but you do want elite-level results—this is a fully hands-on service designed to remove guesswork and accelerate progress. Whether you’re navigating injuries, managing underlying conditions, or simply want a higher level of support and communication, everything is tailored to your physiology, schedule, and priorities.

We address the full system: sleep optimization, food quality and structure, muscle imbalances and injury rehab, habit formation, supplementation, bloodwork interpretation, and—when appropriate—advanced tools such as peptides, aminos, and performance-enhancing compounds. The goal isn’t reckless “biohacking,” but strategic optimization that improves physical output, mental clarity, recovery, and resilience so you perform better in the gym and in daily life.

You’ll have direct, 24/7 communication with me through Kahunas, along with a weekly Google Meet call to review progress, make corrections, and adjust strategy. This is high-touch coaching for people who value precision, accountability, and results—without wasting time on trends, noise, or generic plans.

• Custom Workout Program
• Meal Plan or Macros
• Injury Rehab
• Stress Management Coaching
• Habit/Mindfulness Coaching
• Sleep Optimization Coaching
• Supplement Protocols
• Drugs, Peptides, and Small Molecule Protocols
• Bloodwork Optimization

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