Initial Payment & Subscription

*4 person max* Need to train but want the community experience with or have friends ready to start their fitness journey with you? This small group is perfect if you enjoy group fitness while still having a personalized experience. Group will meet 2 times a week! Includes - 2 Sessions a week (8x a month) ** Add meal plan for custom meal plan ** Access to Kahunas ** 1) 30 Minute Coaching call a month

• 1-30 minute coaching call
• 2- group Sessions a week

Purchase

Initial Payment & Subscription

Upgrade to the Quad Squad add-on for a next-level group experience! Enjoy exclusive Kahunas access, enhanced workout support, and advanced progress tracking to take your fitness results even further. Includes - 3 sessions a week - Kahunas App Access for meal tracking, free workouts, and progress tracking - 1) 30 minute Check in call each month

• 1-30 minute coaching call / mo
• 3 sessions a week
• 2 progress check ins / mo
• Glute builder program

Purchase

Initial Payment & Subscription

Get the most personalized experience with the VIP Quad Squad Package!
Includes
🏆Kahunas Access
🍽️ Custom Meal Plan
📞 2 Coaching Calls/Month
🏋️‍♀️3 sessions a week
-Custom At-Home Workouts
*free glute builder program

• 3 sessions a week
• Custom Meal Plan
• 2- 20 min Coaching Calls/Month
• Weekly Check ins and adjustments

Purchase

Initial Payment & Subscription

This plan is best suited for the busy girl who just needs to know what to do and how to get it done! Best suited for more advanced gym goers who need better guidance to achieve their fitness goals.

• 1x monthly - Custom meal plan updates to ensure progress
• Custom workout plan tailored to give you all the tools to achieve your goal body
• Free consult call (up to 1 hour)

Purchase

Initial Payment & Subscription

This premium online coaching plan is designed for those seeking personalized, executive-level support to start or elevate their transformation journey. You’ll have me with you every step — offering weekly check-ins, daily messaging, and custom meal and workout plans tailored to your lifestyle. Together, we’ll build sustainable habits and ensure your success with continuous, hands-on guidance.

• Weekly Check In
• 1 hour weekly check in call
• Daily messaging support
• Custom Meal Plan
• Custom training plan
• Vitamin and supplement plan

Purchase

Initial Payment & Subscription

monthly online coaching plan offers:

• Bi Weekly check-ins to track progress and stay accountable
• Custom meal plans tailored to your unique lifestyle for lasting success
• Comprehensive health and wellness coaching for overall vitality
• Mindset coaching to build confidence and overcome obstacles
• Ongoing support to keep you motivated throughout your transformation journey

• 2 - 30 minute check in calls a month
• Direct messaging (will address on check in days)
• Custom Meal plan
• Custom workout plan
• Custom supplement recommendations

Purchase