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JBFIT Foundations is a comprehensive 6-week online fitness program designed to turn beginners into confident, capable athletes.
You’ll build a strong foundation for lifelong fitness by mastering essential movements, improving strength, and learning to chase what truly matters — all with clear guidance and structured training.
Perfect for beginners or anyone looking to reset, rebuild, and move better from the ground up.
- 💪 Progressive 6-Week Training Program
- 🍽️ Simple Nutrition Framework + In-App Tracking (w/ Barcode Scanner)
- 📊 Weekly Check-Ins + Accountability Built-In
- 📧 Weekly Educational Email Lessons
- 📱 Lifetime Access to the JBFIT COACH App
- 🤝 1:1 Virtual Video Coaching Sessions (additional)
- 🔥 Built-In Daily Habits & Lifestyle Coaching
- ⭐ Full Access to Content Library (guides, recipes, habits, etc)
- ⌚️ Automatic Apple Health Integration
- 💬 Supportive Community Access (via FaceBook)
- 📞 Free 20-min Planning Call to Get You Started (optional)