Subscription
Embark on your path to unparalleled performance with elite-level coaching from a former Royal Marines Commando, HYROX Level 1 specialist, Neuroscience Certified Coach, Optimum Nutrition Coach, sports psychologist, and certified personal trainer/nutritionist.
The Origin package provides world-class expertise and cutting-edge tools to forge unbreakable foundations and propel elite advancement.
Bespoke 12-Week Training Programme: Fully customised plan tailored precisely to your individual goals, muscle imbalances, biomechanics, and sport specific demands
Initial Elite Video Assessment: 1-hour advanced biomechanics screening + 1-hour in-depth mindset evaluation
Weekly Live Sessions: 2 x 60-minute private online coaching sessions (precision technique, bespoke programming, high-performance workouts)
Weekly Strategic Catch-Up: 1 x 1-hour video check-in
Unlimited Video Form Analysis: Expert feedback on all submissions (running gait, SkiErg efficiency, rowing power, burpees, wall balls, lunges, rope climbs, Olympic lifts, and more)
Advanced Neuroscience & Sports Psychology Integration: Evidence-based validation techniques, controlled breathing protocols, race-day visualisation strategies, deliberate body language and postural cues to optimise mind-body connection, and neuroscience-backed neuro-adaptation methods for lasting performance enhancement
Priority WhatsApp Access: Direct, responsive support for real-time adjustments and motivation
Full Premium App Access: Advanced tracking of macros/micros, calories, stress levels, sleep quality, hydration, progress photos, menstrual cycle (if applicable), gratitude protocols, positive affirmations, and performance analytics
Nutrition: Tailored Sports specific precision nutrition, and recovery strategies. Macros, micros, food synergy, carb loadikg and water % and more.
Designed for committed individuals ready to harness elite Commando-level coaching and neuroscience-driven transformation.
- Personalized 12-week training plan (strength, HYROX, endurance, general fitness)
- Weekly Coaching: 2 session/week (1 hour Each) via video call or secure messaging
- Intro Assessment: 1-hour mental + 1-hour physical deep-dive (gait, imbalances, posture)
- Full App Access: track workouts, habits, recovery, and performance metrics in real time
- Real-Time Nutrition & Energy Fuelling Guidanc - Macros, Micros, Food Synergy, Electrolytes etce
- WhatsApp or in-app support (4 days a week)
- Mindset Coaching: Strategies to improve your mental approach to training, overcoming mental blocks, and achieving personal goals.
- 1 Hour weekly check in video call,
Subscription
Immerse yourself in pro-athlete intensity with near-daily elite guidance. The Athlete package unlocks maximum access to Commando-grade, neuroscience-certified coaching – delivering the complete arsenal of tools with intensive contact for rapid, transformative gains and race domination.
Bespoke 12-Week Training Programme: Fully customised plan tailored precisely to your individual goals, muscle imbalances, biomechanics, and Sport-specific demands
Everything in Elite & Origin (full elite assessments, unlimited precision video feedback, comprehensive neuroscience & psychology protocols, priority WhatsApp, premium app tracking, Nutrition mastery)
Weekly Live Sessions: 5 x 120-minute private online coaching sessions
Daily Performance Check-Ins: 7 days/week x 30-minute strategic video calls (3 hours total weekly) for continuous optimisation, mindset reinforcement, and immediate programme refinement
Reserved for serious competitors and high-performers who demand the intensity required to reach the pinnacle of excellence.
- Personalized 12-week training plan (strength, endurance, general fitness)
- Weekly Coaching: 5 session/week (2 hour per session) via video call or secure messaging
- Mindset Coaching: Strategies to improve your mental approach to training, overcoming mental blocks, and achieving personal goals.
- Sports Psychology - Breathing exercises, Visulisation Stratergies leading up towards the event.
- Mindset Conditioning: eliminate limiting beliefs & subconscious habits
- WhatsApp support 6 says a week
- 30 minute Daily check in video Via Whatapp or secure video software.
- Body Language Mastery: leverage posture, stances, positions to maximise psychological rewards.
One Time Payment
The apex of exclusive, world-class coaching.
The VIP package combines every elite online element with fully in-person training – I travel directly to you, delivering unparalleled Commando-level, neuroscience-certified precision, intensity, and personalisation.
Bespoke 4 week in person customised plan tailored precisely to your individual goals, muscle imbalances, biomechanics, and Sport-specific demands
In-Person Elite Training: 5 x private sessions per week at your location 4 hours per session or 20 hours split across those 5 sessions. (travel included within the UK)
Ultimate Personalisation: Hands-on, real-time corrections, advanced mindset mastery, race-specific strategies, and total performance optimisation
This is a one-month intensive programme designed for rapid, transformative results. (For longer plans please discuss)
Location Note: Strictly UK-based. For international clients, all transport and accommodation costs must be covered in advance.
Exclusively for those who accept nothing less than the highest calibre of coaching and absolute peak performance.
- In Person Personal Training at your House/Location
- 5x sessions a week (4 hour sessions each - 20 Total))
Subscription
Ascend to superior performance mastery. The Elite package delivers the full spectrum of Royal Marines-honed, neuroscience-certified expertise with increased direct access and accountability for accelerated refinement and exceptional outcomes.
Bespoke 12-Week Training Programme: Fully customised plan tailored precisely to your individual goals, muscle imbalances, biomechanics, and Sports -specific demands
Everything in Origin (elite assessments, unlimited video analysis, advanced neuroscience & psychology suite, priority WhatsApp, full premium app, specific Nutrition stats and guidance.
Weekly Live Sessions: 3 x 60-minute private online coaching sessions
Enhanced Weekly Check-Ins: 2 hours total, delivered as 4 x 30-minute precision video calls for tactical adjustments
Heightened Accountability: Frequent elite touchpoints to optimise technique, nutrition, and mental resilience in real time
Perfect for high-achievers demanding deeper strategic input and faster progression toward peak condition.
- Personalized 12-week training plan (strength, endurance, general fitness)
- Weekly Coaching: 3 session/week (1 hour each) via video call or secure messaging
- All features in Origin included!