Subscription
Elite – £1,000/month (12-Week Commitment)
Build from your foundation. Sharpen your edge. Outperform the competition.
Step into high-performance transformation.
Elite is designed for ambitious individuals, rising executives, competitive athletes and anyone ready to advance into a higher level of physical and mental capability. This is for those who want more than progress. It’s for those who want performance.
Whether you are preparing for Hyrox, military or tactical fitness standards, a sporting competition, a physique competition, or simply elevating your training to a professional level, Elite gives you the systems, structure and strategy required to excel.
This programme sharpens your mindset, optimises your energy, and elevates your physical output with a level of precision and accountability built for high achievers. Exclusivity and discretion are guaranteed. Your performance data, progress and strategy remain fully private.
Across 12 weeks you will build measurable improvements, actionable insights and elite-level conditioning that sets you apart from your peers, competitors or teammates.
This is where you stop training casually and start performing deliberately.
Where you stop hoping for results and start engineering them.
- Intro Assessment: 1-hour mental + 1-hour physical (gait, imbalances, posture)
- Weekly Coaching: 1 session/week (1 hour) via video call or secure messaging
- 12-Week Fitness Block: Personalized online program with weekly progression
- Full App Access: track workouts, habits, recovery, and performance metrics in real time
- Mindset Conditioning: eliminate limiting beliefs & subconscious habits
- Sleep & Hydration Strategies: boost focus, recovery, and decision-making
- Real-Time Nutrition & Energy Fuelling Guidance
- Functional Strength & Endurance Foundations
- Practical Insights: enhance presence, influence, and daily performance
- Everthing included with Origen Package
Subscription
VIP – £2,500/month (12-Week Commitment)
Accelerate your performance. Dominate business and sport.
VIP is designed for executives, entrepreneurs, and high-performing athletes who want a higher level of access, support, and strategic guidance. This tier gives you more of my personal time, attention, and expertise, ensuring you move faster, stay accountable, and operate at peak performance across every area of life.
This is where you receive direct, priority access to me.
Your training, your strategy, and your development take centre stage. I am involved in your progression daily, tracking your performance, giving ongoing feedback, adjusting programming in real time, and ensuring every decision moves you closer to your goals with precision.
Your sessions, communication, and progress reviews receive elevated focus, and your programme evolves with you. You’re not just following a plan. You have me actively monitoring your performance and guiding your strategy throughout the entire 12 weeks.
You receive:
Tailored programming built around your lifestyle and workload
High-frequency check-ins and deeper communication access
Real-time adjustments to training and nutrition
Advanced performance tracking and data-led feedback
Strategic planning to enhance energy, resilience, focus and output
Lifestyle optimisation that supports both business and sport
Confidentiality and discretion remain absolute.
Your improvements, metrics, and strategies stay private.
VIP delivers a higher standard of coaching because I am more invested in you, your results, and your long-term success. This is high-level support designed to help you dominate your goals professionally, athletically, and personally.
- Perks (Includes all Elite features, plus):
- Executive Presence & Influence: advanced guidance on body language, tone, tempo, eye contact, and pauses
- Weekly Coaching: 3 sessions/week (1–1.5 hours each) via video call or secure messaging
- Client & Team Impact Strategies: subtle environment and communication tweaks to improve outcomes, sales, and leadership influence
- Functional Performance Training: strength, endurance, and agility tailored for lifestyle and professional demands
- Neuroscience & Sports Psychology: peak performance strategies
- Intro Assessment: 1.5-hour mental + 1.5-hour physical deep-dive (gait, imbalances, posture)
- Tactical Mindset & Advanced Shadow Work Female Health Coaching Insights
- Body Language Mastery: leverage posture, gestures, and micro-expressions to enhance trust and authority
- Female Health Coaching Insights
- Personalized Coaching & Detailed Progress Tracking
Subscription
0.1% Club – £5,000/month (12-Week Commitment)
Step in and start seeing the world differently. I will come to you, with locations and dates agreed before commitment.
Maximum performance. Total influence. Elite mastery.
The ultimate elite experience. 0.1% Club is for top-tier executives, entrepreneurs, and athletes who refuse to compromise. Exclusivity is paramount, with only one spot available at any time.
This 12-week package delivers daily guidance, bespoke strategies, and total access to elite performance methods to unlock maximum potential, influence, and results in business, sport, and life. Every aspect, from mindset to presence, is calibrated for high-stakes success.
You will receive hands-on mentorship with two hours per day, four days per week, fully tailored to your goals. Your programme evolves in real time, ensuring maximum performance, resilience, and influence across all areas of life.
This is not coaching. This is full immersion, elite-level mentorship, and mastery designed for individuals who demand the highest standard in everything they do.
- Perks (Includes all VIP features:)
- Visit in person to your home gym or 1x fixed location (4 days a week - 2 Hrs each session) 8Hrs a week total
- Daily Coaching and Check-Ins On days when I am not meeting you in person, you will receive 1-hour personalised coaching sessions via secure video call or messaging. This ensures you remain fully supported, accountable, and progressing at the highest level, with direct access to guidance, adjustments, and strategy tailored to your goals.
- Advanced Mindset & Shadow Work: eliminate limiting beliefs and optimize decision-making under pressure
- Client & Team Impact Strategies: subtle environmental and communication optimizations to improve outcomes, negotiations, and influence
- Body Language Mastery: posture, gestures, micro-expressions to enhance trust, persuasion, and leadership
- Intro Assessment In Person: 2-hour mental + 2-hour physical deep-dive (gait, imbalances, posture, performance profiling)
- Holistic Integration: mindset, nutrition, functional fitness, and environment for total performance optimization
- Perspective Shift: Step in and start seeing the world differently—because once you see the patterns, the hidden levers, and how influence really works, everything changes. You’ll never operate at the ordinary level again.
- Priority 1:1 Access & Bespoke Strategies: tailored guidance across fitness, mindset, leadership, and performance
Subscription
Origen – £499/month (12-Week Commitment)
Snake: Shed & Rebuild
Shed your old skin. Relearn everything. Become your own mini-trainer.
Origen is your reset, a complete unlearning and relearning phase where you strip away outdated beliefs, confusion, and misinformation that have built up over the years. Like a snake shedding its old skin, you step into a stronger, clearer version of yourself on every level: physical, mental, and spiritual.
This is not just coaching. It is knowledge transfer. The goal is to remove the need for constant dieting, trainer-hopping, and the endless question, “What am I doing wrong.” By the end of the 12 weeks, you will understand your body, habits, and health so well that you become your own mini-trainer.
If you choose to continue afterward, it will be because you love the results or want support for a specific goal or competition, not because you are dependent.
You will also receive access to all my e-books, covering sleep, mindset, nutrition, and female health, to deepen your understanding and support your transformation.
Your Transformation Journey
1. Relearn the Truth (Shedding Old Skin)
You will finally understand what is real and what is myth. Examples include:
Why “knees over toes is bad” is outdated advice
Why one strict diet is not required to see results
How supermarkets influence your choices through colours, layouts, and deals
How fast food affects hunger and fullness signals, increases cravings, and harms insulin sensitivity
Why BMI and weight alone are outdated, and what real body composition means
You will learn to enjoy food, understand nutrition, and confidently manage your body without relying on fads or extreme rules.
2. Build Discipline and Resilience
You will learn:
How to build discipline that lasts
How to handle setbacks and come back stronger
What to expect during a real fitness journey, including shifts in energy and motivation
How friends, family, and your environment may react to your growth
How to turn fitness into sustainable lifestyle habits
3. Physical Mastery and Training
You will understand the foundations that actually matter, including:
Proper programming tailored to your goals
Correct form and safe technique
How macros, micros, and calories work
Hydration, recovery, and sleep optimisation
Supplements that are effective versus marketing tricks
4. Injury, Mobility, and Root Cause Solutions
Many injuries, whether your back, knee, hip, or shoulder, may not originate where the pain shows. For example, a knee issue could be caused by:
Ankle mobility restrictions
Tibial or fibular alignment issues
Hip or glute imbalances
Tight hip flexors
Gait mechanics
Footwear and movement patterns
We stop the endless cycle of temporary fixes like physio bands, massages, or short-term exercises that only mask the problem. Think of it like a car with a worn tyre—sometimes the underlying suspension is causing uneven wear.
Origen focuses on correcting the root cause, teaching you how your body moves as a whole system and fixing the real limitations rather than just treating the symptom. This ensures sustainable results, reduced injury risk, and improved performance.
Why Origen Works
Origen is built on fundamentals. They may seem simple, but these are the principles that deliver long-term, sustainable results. No trends, no gimmicks, no confusion. Just clarity, truth, and proven methodology.
By the end of the programme, you will not only be in the best shape of your life, but you will also understand exactly how you got there and how to maintain it, with e-book resources to support your ongoing learning and transformation.
- Personalized 12-week training plan (strength, endurance, general fitness)
- Access to my coaching app (Smart watch compatable, exercise programmes, food tracking, progress checks, sleep, stress, water metrics and more!)
- Intro Assessment: 1-hour mental + 1-hour physical (gait, imbalances, posture)
- Weekly 15-minute 1:1 coaching call (mindset, nutrition, program updates, mobility advice)
- Form checks if needed (brief video feedback) 5x vidoes per week. (Lifting, Rowing, Running, weights, Gymnastics, HYROX etc)
- Neuroscience & Sports Psychology: peak performance strategies
- WhatsApp or in-app support Monday–Friday (2x message a day)
- Macros calculated - So you know what target to hit daily!
- Injury Prevention: Discuss any existing injuries and how to train around them or improve your movement patterns to avoid future issues.
- Identification of imbalances, inefficiencies, and injury risks
- Mindset Coaching: Strategies to improve your mental approach to training, overcoming mental blocks, and achieving personal goals.