Initial Payment & Subscription
Online coaching package that covers all aspects of your lifestyle and fitness to make the best results.
This provides second to non level of adherence that is needed to succeeded on your journey ahead.
- Weekly Check-ins
- Tailored Nutrition Plans
- Tailored Training Plans
- Constant support
- Adherence
- Daily Habit & Progress Tracking
One Time Payment
This Challenge is focused on trimming down body fat and getting you in the best shape possible ready for summer
- Weekly check-ins
- Tailored nutrition plan
- Tailored training plan
- Daily Habits tracking
- Continious support
- Supplement plan
- Form assessment
Subscription
Couples Package for 2 at discounted rate
- Weekly check-ins
- Tailored nutrition plan
- Tailored training plan
- Daily Habits tracking
- Continious support
- Couple Discount
Subscription
This package is for nutritional coaching only. It involves managing daily habits and activity levels in line with calorific input.
- Fortnightly check-ins
- Tailored nutrition plan
- Daily habit tracking
- Continuous support
Subscription
Hybrid package with monthly subscription of online coaching and 1 weekly PT session.
- Weekly Check-ins
- Tailored Nutrition Plans
- Tailored Training Plans
- Constant support
- Adherence
- Daily Habit & Progress Tracking
- 1 weekly 1-2-1 PT session
- Month online coaching subscription
One Time Payment
6 week plan to get shredded
- Weekly Check-ins
- 6 Weeks online coaching
- Tailored Training Plans
- Tailored Nutrition Plans
- Adherence
- Daily Habit & Progress Tracking
Subscription
Hybrid package with 2 sessions a week in person and online coaching
- 8 x 1-2-1 sessions (2 x a week)
- Online coaching
- Tailored Nutrition Plans
- Tailored Training Plans
- Continious support
- Weekly Check-ins
- Progress tracking