Subscription
6 month program
- Accountability and support
- Weekly Checkins
- 24/7 Communication in my app
- Learning Vault
- Much more than just macros
- We take a deep dive into your nutrition and your mindset
- A real life plan you can stick to, no only these foods, learn and build your own plates
Subscription
6 month program
- Accountability and support
- Weekly Checkins
- 24/7 Communication in my app
- Learning Vault
- Workouts for your life and time schedule right in my app
- We take a deep dive into your nutrition, training and your mindset
- A real life plan you can stick to, no only these foods, learn and build your own plates
Subscription
My LSFB App has so many great features not only will you have a smart program designed with video demo and sets and reps, you can also track your food and habits all inside my app. Train how ever many days you have time for at the gym or home!
- Video demo for exercise
- Track your food
- Track your weights used
- Train anytime you want