Initial Payment & Subscription

Rolling monthly, with no long-term tie-ins. Get the structure, accountability, and expert coaching you need to reach your goals.

• 1 Personalised weekly training session created by me
• Full nutrition plan tailored to your lifestyle and goals
• Guidance on what other workouts to do outside of your main session
• Access to my coaching app (workouts, tracking, habits, progress photos)
• Weekly check-in with feedback and adjustments
• 14 years of coaching experience behind your plan

Purchase

Initial Payment & Subscription

Small group online PT keeps the community strong while giving you structure, accountability, and direct access to expert coaching every week.

• x3 weekly group sessions (wed AM, Thurs PM, Fri AM)
• Hyrox & Saturday Salvation classes (Stu-Nique)
• Training Blocks (Tailored to squad goals)
• Weekly check-in via the app
• Weekly online group meeting (Teams/Zoom)
• Guidance on extra sessions (to peak for comps)
• Full access to the app
• Full nutrition plan tailored to you

Purchase

Initial Payment & Subscription

Get tailored nutrition plan built around your goals and lifestyle, with weekly check-ins to keep you accountable and on track. Track progress easily through the app, access simple recipe and meal ideas, and enjoy ongoing support and guidance whenever you need it.

• Personalised nutrition plan tailored to your goals
• Weekly check-ins and adjustments
• Progress tracking
• Recipes & meal ideas library
• Ongoing support & accountability via the app/whatsapp

Purchase