Subscription
Key Features:
Personalised workout plan tailored to your goals
Weekly check-ins + updates
Progress Tracking
Varied Workout Styles
Nutrition Guidance
1 x 10 min video/voice call per week
Convenient Access all from your phone
(8 week minimum lock in)
Subscription
Key Features:
Personalised workout Plan tailored to your goals
Weekly check-ins + updates
Video demonstrations for every exercise
Progress Tracking (weight, sets & reps)
Custom meal plan to hit your nutrition goals
Convenient Access all from your phone
1 x 10 min video/voice call per week
In-app messaging to contact me 24/7
(8 week minimum lock in)
Subscription
Key Features:
In-person experience
45-60 min session
Exercise feedback
Real time analysis
Experienced coaching
Unlimited body scans
1 session per week
(8 Weeks minimum)