Subscription
$333 / Month | $76 / week
Experience level: ⭐⭐⭐☆☆
You want progression, support and to know you’re getting stronger, not just turning up.
This programme is designed and delivered to you via my app, with bi-weekly check points, and on-going support and feedback.
- Fully personalised training programme
- App access with movement demos + tracking
- WhatsApp support for questions and form checks
- Regular check-ins and program adjustments
- Your training, properly supported.
Subscription
$559 / Month | $129 / week
Experience level: ⭐⭐⭐⭐☆
**CURRENTLY AT CAPACITY WITH THIS OFFERING, please contact me directly to join a waitlist.
For the woman who wants deeper support, not just in how she trains, but how she approaches it.
This is for you if you want space to reflect, recalibrate, and be guided through change with intention.
Includes everything in Option 2, plus:
1:1 call with me every 2 weeks
Strategy, reflection, and capacity planning
Support with mindset, recovery, and regulation
High touch coaching for women ready to lead themselves differently.
- 1:1 call with me every 2 weeks
- Strategy, reflection, and capacity planning
- Support with mindset, recovery, and regulation
- High touch coaching for women ready to lead themselves differently.
Subscription
$199 / month | $45 / week
Experience level: ⭐⭐⭐☆☆
You know how to train. You just want a clear framework, shared momentum, and to stop overthinking it all.
- A New Programme every 4 Weeks
- App Access with Movement Demos + Tracking Support
- Community Support
- Weekly Guidance on Whats App