Subscription
Online MMA Strength and Conditioning with Coach Ohana offers comprehensive monthly programs designed to enhance your performance, strength, and endurance both in and out of the ring.
These tailored strength and conditioning plans are complemented by progress tracking tools to ensure you’re consistently advancing toward your goals. To further support your training, customized meal plans and macro guidelines are provided, helping you optimize nutrition for peak performance.
Whether you're a beginner or a seasoned fighter, Coach Ohana's expertise will help you push boundaries and achieve your best.
- Monthly Strength and Conditioning Programs
- Progress Tracking
- Meal Plans and Macros
Subscription
Online MMA Strength and Conditioning with Coach Ohana delivers a complete performance-focused experience to help fighters of all levels reach their peak potential.
The program includes tailored monthly strength and conditioning plans, updated weekly to keep your training fresh and effective.
You'll also receive customized nutrition plans and macro guidance to fuel your performance, along with progress tracking to monitor your improvements.
Enjoy 24-hour turnaround text or email support for all your questions, weekly check-ins to ensure you're on track, and exclusive all-access to the program vault, packed with valuable resources.
With Coach Ohana, you’ll have everything you need to train smarter, recover better, and dominate in the ring.
- Weekly Programming Updates
- Customised Nutrition
- Text or email support - 24 hour turnaround
- Vault access - All access
- Weekly Check In