Subscription
2 x 1 hour in person sessions, weekly coaching for training and nutrition
- Personal Coaching for training, nutrition, supplementation
- 2 x 1 hour in person session a week
One Time Payment
Kickstart your training and get in shape with my 8-week coaching package. You’ll get a fully tailored workout and nutrition plan, 10 in-person sessions to lock in technique and intensity, and the structure you need to build real momentum. Perfect for getting started, building a base, and seeing real results—fast.
- Personal Coaching for training, nutrition, supplementation
- 10 x 1 hour in person sessions
- Weekly training and nutrition coaching via app
Subscription
monthly payment
- Personal Coaching for training, nutrition, supplementation
- 1 hour in person session a week
- Access to Kahunas App to track Nutrition and Workouts
- Custom program
Subscription
Monthly Payment Option
- Personal Coaching for training, nutrition, supplementation
- 2 x 1 hour in person session a week
- Access to Kahunas App to track Nutrition and Workouts
- Custom program
Initial Payment & Subscription
Monthly coaching and 1 in person session a month with personalised program and initial walk through.
- Personal Coaching for training, nutrition, supplementation
- 1 hour in person session a month
- Access to Kahunas App to track Nutrition and Workouts
- Custom program with 2 in person sessions up front to go through training
- Weekly Checkins to keep accountability, manage progress and answer questions you may have
One Time Payment
12 week program with 14 one hour sessions
- Personal Coaching for training, nutrition, supplementation
- Lifting straps
- 14 x 1 hour in person sessions
- Custom program
- Weekly Checkins to keep accountability, manage progress and answer questions you may have
Initial Payment & Subscription
RTF Program 2x a week
- 2 x group sessions