Subscription
🧿 3 days in person personal training at our private women's only studio in Farmington
🧿 Custom fitness plan for inside & outside the gym
🧿 Personalized meal plan with macros & built in nutrition tracker
🧿 Motivational & supportive group chat
🧿 Unlimited use of infrared sauna & cold plunge on site
🧿 Weekly check in for accountability
🧿 Progressive advancement of fitness & nutrition plan as needed/ desired
- Semi-private personalized training & nutrition
- In person training
- Meal plan
- Fitness plan
Subscription
🧿 4 days week in person personal training
🧿 on or off season prep
🧿 2 thirty min posing sessions per month
🧿 show day support
- Bodybuilding prep
- Posing
- In person training
- Show day support
- Meal plan & progression
- Team group posing clinics
Subscription
🧿personalized fitness plan
🧿weekly check in with coach
🧿custom meal plan with macros
- online only service
Subscription
🧿 in or off season prep
🧿 2 thirty min in person or virtual posing sessions per month
🧿 personalized fitness & nutrition plan
- Competition prep
- In person or virtual posing