Subscription

Achieve your fitness goals with personalised online coaching tailored to your lifestyle, experience, and goals. Recieve a customised training program, weekly check-ins, ongoing support, progress tracking, and regular program updates through the Kahunas app, giving you the guidance and accountability, needed to achieve lasting results

• Personalised training plan
• Workout and progression tracking
• Weekly Check-ins
• Ongoing support
• Regular program updates and progressions
• Home or gym-based training
• Exercise demostrations
• Direct coach messaging
• Anytime, anywhere access

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Subscription

Provides a personalised and sustainable approach to achieving your health and fitness goals. Through expert guidance and ongoing support, you'll build heaither habits, improve your relationship with food, and create long-term results that fit your lifestyle

• Personalised meal plans
• Calorie and macro targets
• Recipe eBook access
• Weekly Check-ins
• Plan updates as needed
• Nutrition guidance
• Direct coach messaging
• Accountability and support
• Flexible food choices
• Sustainable approach

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Subscription

Get the complete coaching experience with personalised training and nutrition designed to help you achieve your goals faster while providing support and accountability for long-term success. No matter your goal, this package combines expert training guidance with personalised nutrition coaching to help you get the best results possible

• Personalised training programs
• Customised nutrition plan & meal guide
• Calorie & macro targets
• Exercise demostration videos
• recipe eBook & meal inspriations
• Training & nutrition tracking
• Weekly check-ins & progress reviews
• Ongoing support & accountability
• Program & nutrition adjustments
• Flexible, goal focused coaching

Purchase