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Shred & Sculpt Program – Burn Fat, Build Definition, Get Stronger
The Shred & Sculpt Program is a 12-week structured training and nutrition plan designed to burn fat, define muscles, and improve overall conditioning—without sacrificing strength.
✔ Weeks 1-6: Strength-focused fat loss to maintain lean muscle while shedding body fat.
✔ Weeks 7-12: High-intensity workouts to accelerate fat loss and enhance muscle definition.
✔ Smart Training Split: Strength training, metabolic finishers, and progressive HIIT for maximum results.
✔ Science-Based Nutrition: Easy-to-follow meal plans to stay in a caloric deficit without losing muscle.
If you want a leaner, stronger, and more sculpted physique in 12 weeks, this program is for you. 💪🔥
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Glutes Transformation Program – Build, Shape & Strengthen Your Glutes
The Glutes Transformation Program is a targeted 12-week training plan designed to grow and sculpt your glutes with proven exercises, smart programming, and strategic nutrition guidance.
✔ Level 1: Beginner-friendly, focusing on foundational strength, muscle activation, and proper form.
✔ Level 2: Advanced glute training with progressive overload for maximum muscle growth and definition.
✔ Science-Backed Training: Combining compound lifts, isolation exercises, post-exhaustion supersets, and drop sets for optimal glute development.
✔ Smart Workout Structure: 2-3 glute-focused workouts per week for consistent progress while avoiding overtraining.
✔ Nutrition Guidance: Support your training with proper macronutrient intake to fuel muscle growth and fat loss.
If you want rounder, bigger, and more defined glutes, this program is for you. 🍑🔥
One Time Payment
Glutes Transformation Program – Build, Shape & Strengthen Your Glutes
The Glutes Transformation Program is a targeted 12-week training plan designed to grow and sculpt your glutes with proven exercises, smart programming, and strategic nutrition guidance.
✔ Level 1: Beginner-friendly, focusing on foundational strength, muscle activation, and proper form.
✔ Level 2: Advanced glute training with progressive overload for maximum muscle growth and definition.
✔ Science-Backed Training: Combining compound lifts, isolation exercises, post-exhaustion supersets, and drop sets for optimal glute development.
✔ Smart Workout Structure: 2-3 glute-focused workouts per week for consistent progress while avoiding overtraining.
✔ Nutrition Guidance: Support your training with proper macronutrient intake to fuel muscle growth and fat loss.
If you want rounder, bigger, and more defined glutes, this program is for you. 🍑🔥