Subscription
Standard Coaching — $85/week
A fully customised training and nutrition plan, weekly check ins and ongoing adjustments, all delivered through the Unholy Gains app.
Built around your goals. Adjusted every week based on your results. No templates, no guesswork.
For people who are ready to do the work and want a coach in their corner to make sure it actually pays off.
- Weekly check-ins
- Full training programme design
- Exercise form reviews
- Nutrition: macros and complete meal plans
- Supplement guidance
- PED advice
- Blood review and private testing
- Min 12 weeks / 20 weeks for prep
Subscription
Elite Coaching — $125/week
The highest level of coaching Unholy Gains offers. Built for athletes and individuals who want a fully managed, hands on coaching experience with no detail left unaddressed.
You will receive a fully customised training and nutrition plan from day one, with weekly check ins to ensure your program is always one step ahead of your progress. Every adjustment is made with precision, whether you are deep in a competition prep, chasing a performance goal, or building the best physique of your life.
This package is for people who understand the value of having an expert in their corner at every stage of the process and want the response time, attention and level of detail to match.
What is included:
- Custom training program
- Custom nutrition plan
- Weekly check ins and program adjustments
- Priority coach response time
- Access to the Unholy Gains coaching app
- Competition prep and peak week planning (where applicable)
- Direct coach communication
- All features of standard AND
- Monthly video call (weekly during prep)
- Posing lessons and video reviews
- WhatsApp+ after-hours contact
- Monthly education content
- PED protocol design
- Access to team doctor
- 1 free appointment with team doctor (after 1 year)
- Min 12 weeks / 20 weeks for prep