One Time Payment

Full Services. $450 for 3 months of training, nutrition, coach/client communications, and check-ins.

• Nutrition
• Meal Plans
• Workout Routines
• Customized workout programming, communication with coach via app, nutritional coaching, check-ins, meal plans.

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Subscription

The Muscle Mentor Subscription is exactly what you need to keep your programming structured so you don’t need to walk into the gym not knowing what to do. In order to make gains, you need to be keeping track of what you are doing so you can even know if you are progressing your lifts. This program is fantastic for those looking to change their physique, lose fat, or build muscle. Join the Muscle Mentor program now!

• Structured Programming
• Technique Videos
• Detailed Workout Instruction
• Unlimited Gains

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One Time Payment

The 6 week programs are customized to your schedule! Depending on how many sessions per week you are able to do, I will provide a workout program that will maximize your gym gains for the schedule you are able to do! Whether its 2x per week, all the way up to 6x per week. My 6 week programs are there to keep you structured and making progress every week.

• Structured Programming
• Technique Videos
• Detailed Instructions
• 6 Weeks of Workouts

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One Time Payment

This is your 1 week free trial of the Muscle Mentor Membership! If you enjoy this week, you are welcome to subscribe to the full program. Try us out for a week! Get ready for gains! *Please allow for 24 hours for the program to be assigned to you*

• Workout Programming
• Technique Videos for all Exercises
• Detailed instructions
• Workout Logging and Weight Tracking
• Nutrition Tracking

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