Initial Payment & Subscription

Athlete Performance Preparation specialises in helping athletes perform to their full potential by building resilience and physical dominance through remote programming. Designed around the busy schedule of sport practice, we ensure we find the perfect balance of physical development and recovery to ensure maximum preparation and readiness to perform at the highest level come competition day.

• In season Training Program
• Off Season Training Program
• Pre Season Training Program
• Fight Prep/Fight Camp
• Develop Strength
• Develop Power
• Develop Aerobic Capacity
• Develop a relentless work rate
• Increase Robustness

Initial Payment & Subscription

Athlete Performance Preparation specialises in helping people reach their personal goals through goal setting, programming, nutritional guidance monitoring and real time feedback while helping people to become more athletic by developing the fundamental components of fitness.

• Fat Loss
• Build Strength
• Build Stamina
• Increase Muscle

Subscription

FOR 1-1 CLIENTS ONLY.

Basic package that grants clients access to the app to set goals, monitor and track progress and track and log their nutrition and Personal Training sessions

• Progress Tracking
• Nutrition logging
• Goal Setting

Initial Payment & Subscription

Athlete Performance Preparation specialises in helping athletes perform to their full potential by building resilience and physical dominance through remote programming. Designed around the busy schedule of sport practice, and lifestyle, we ensure we find the perfect balance of physical development and recovery to ensure maximum preparation and readiness to perform at the highest level come competition day.

• FREE APP Activewear on signup
• In season Training Program
• Off Season Training Program
• Pre Season Training Program
• Fight Prep/Fight Camp
• Develop Strength
• Develop Power
• Develop Aerobic Capacity
• Develop a relentless work rate
• Increase Robustness
• 24/7 Access to your Coach
• Fitness Testing
• Progress/Performance analytics and feedback
• Integrated Schedule/Calendar

Initial Payment & Subscription

Athlete Performance Preparation specialises in helping people reach their personal goals through goal setting, programming, nutritional guidance monitoring and real time feedback while helping people to become more athletic by developing the fundamental components of fitness.

• FREE APP Activewear on signup
• Fat Loss
• Build Strength
• Build Stamina
• Increase Muscle
• Progress Tracking
• 24/7 Access to a Coach
• Nutrition logging/Guidance
• Goal Setting

One Time Payment

Unlock your full potential with Athlete Performance Preparations' personalized, one-on-one coaching tailored specifically to your goals, sport, and performance level. Whether you're an athlete looking to enhance your strength, power, speed, or conditioning, Or someone looking to get fitter and healthier, our private sessions provide focused, expert guidance every step of the way.

Each session is designed to assess your current performance, address your individual needs, and push you toward measurable progress , all in a motivating and supportive environment.

• 8-10 Sessions per month
• Build Strength
• Increase Muscle
• Goal Setting and Monitoring
• Progress Tracking
• Nutrition logging/Guidance
• Fat Loss

Subscription

Unlock your full potential with Athlete Performance Preparations' personalized, one-on-one coaching tailored specifically to your goals, sport, and performance level.

Whether you're an athlete looking to enhance your strength, power, speed, or conditioning, or someone looking to get fitter and healthier, our private sessions provide focused, expert guidance every step of the way.

Each session is designed to assess your current performance, address your individual needs, and push you toward measurable progress, all in a motivating and supportive environment.

To maximize your results beyond our time together, you'll also get access to my personalized training app. This powerful tool helps keep you accountable during the other 23 hours of your day—tracking workouts, nutrition, recovery, and lifestyle habits. With real-time support, progress monitoring, and customized plans at your fingertips, you'll stay on track and stay motivated, accelerating your progress even outside the gym.

• x1 Sessions per Calendar Month
• Additional Session Programming
• Nutrition Guidance & Tracking
• Online Check-ins and Habit Tracker
• Progress Tracking
• Goal Setting and Monitoring

Subscription

Unlock your full potential with Athlete Performance Preparations' personalized, one-on-one coaching tailored specifically to your goals, sport, and performance level.

Whether you're an athlete looking to enhance your strength, power, speed, or conditioning, or someone looking to get fitter and healthier, our private sessions provide focused, expert guidance every step of the way.

Each session is designed to assess your current performance, address your individual needs, and push you toward measurable progress, all in a motivating and supportive environment.

To maximize your results beyond our time together, you'll also get access to my personalized training app. This powerful tool helps keep you accountable during the other 23 hours of your day—tracking workouts, nutrition, recovery, and lifestyle habits. With real-time support, progress monitoring, and customized plans at your fingertips, you'll stay on track and stay motivated, accelerating your progress even outside the gym.

• x2 Sessions per Calendar Month
• Additional Session Programming
• Nutrition Guidance & Tracking
• Online Check-ins and Habit Tracker
• Progress Tracking
• Goal Setting and Monitoring