Subscription
You will work 1-2-1 Online with myself to create a plan that delivers results while fitting around your lifestyle and goals.
My online coaching includes a full resistance and cardio tailored programme giving you a bespoke exercise schedule and working towards reaching your personal fitness goals.
You will also have access to the MB Fitness app to track and monitor Progress.
This option is perfect for those that are either just getting started on their health and fitness journey and are ready to set a more specific goal such as a photo shoot, losing body fat, increasing strength, building muscle or overall, learning how to create a happier, healthier lifestyle.
This option is your accountability, Your Pocket PT, Your education Hub and your one stop shop for transforming your lifestyle, Physique and habits.
- Customised Training Plan
- Exercise Analysis
- Macro Plan
- Daily Tracker
- Weekly check ins
- 24/7 Online Support
- Unlimited Plan adjustments
- Supplement Plan
- Meal Plan option
- Cardio and Steps prescription
One Time Payment
You will work 1-2-1 Online with myself to create a plan that delivers results while fitting around your lifestyle and goals.
My online coaching includes a full resistance and cardio tailored programme giving you a bespoke exercise schedule and working towards reaching your personal fitness goals.
You will also have access to the MB Fitness app to track and monitor Progress.
- Custom Training Plan
- Weekly check is
- Monthly Zoom call
- Tailored Kcals/Macros
- Optional Sample Meal Plan
- 24/7 Online support
- Access to the MB Fitness App
- Private FB group
- Progress tracker
- Custom Cardio and Steps
- Unlimited Amendments
One Time Payment
FEMALE PHYSIQUE 8 WEEK CHALLENGE
Open to all fitness levels, this online plan is great for those needing a new challenging gym routine/accountability/a plan to follow or just to educate yourself more about health and exercise.
It includes online weekly check ins with myself with feedback to help you on your 8 week challenge. Adjustments made every 2nd week where required.
- TRAINING PLAN
- CUSTOM CALS/MACROS
- WEEKLY CHECK INS
- PRIVATE FACEBOOK PAGE ACCESS
- MB FITNESS APP ACCESS
Subscription
Here at MB FITNESS, I will aim to sculpt your physique to demonstrate a balanced X-frame through a fully personalised training and nutrition programme whilst supporting you through every aspect of your competitive journey. Using my collective experience as a champion and professional athletes I offer you my knowledge of the industry to help you to bring your very best to the stage.
Bikini Coaching is designed to help you achieve your desired goals and prepare you for your competitive season and competitions. Working with me, I will help you stay on track throughout your journey and pay close attention to your progress. I am here to guide you through the process, so you achieve success and bring your best to the show.
Bikini is a very popular division within the fitness industry. You're judged on-stage personality, poise, and physique. The goal is to build a well-balanced physique that is well-presented on stage. I will help you with planning your full competitive bikini pep journey from your starting point right to the day of the competition. I also like to support all my bikini athletes with any additional questions they have along the way, this can be from exercises, diet, and supplementation.
- Tailored Training Plan
- Weekly check ins
- Custom Diet Plan
- Optional Meal plan
- Monthly Zoom Call
- Access to MB Fitness Training App
- Online Support
- Custom Step and cardio goal
- Unlimited Plan adjustments
- Daily check ins from 2 weeks out