Subscription

For women who want Full Support, accountability, and expert Coaching.

*all coaching packages min. 12 weeks with 1 month notice

• Weekly Check-Ins
• Exercise Analysis
• Nutrition Coaching
• Access to the MB Fitness App
• Supplement Plan
• Lifestyle Support (stress, sleep, routine)
• Cardio and Steps prescription

Purchase

Subscription

For Women who want Support, accountability and Expert caching with Monthly Zoom calll and Video Exercise & Technique analysis.

*all coaching packages min. 12 weeks with 1 month notice

• Weekly Check-Ins
• Monthly 1:1 Zoom Coaching Call
• Video exercise analysis
• Ongoing online support
• Menopause Specific Coaching
• Access to MB Fitness Training App
• Priority Response
• Unlimited Plan adjustments

Purchase

Subscription

Best for Women who want structure without intensive coaching.


*all coaching packages min. 12 weeks with 1 month notice

• Fortnightly Check-Ins
• Tailore Training Plan
• Calories & Macro Guidence
• Habits & Consistency Support
• Access to the MB Fitness App

Purchase

One Time Payment

For women who want full support, accoutability and expert coaching.
This is a 12 Week coaching plan one off payment. Access for 12 weeks - options to renew every 12 weeks.

*all coaching packages min. 12 weeks with 1 month notice

• Weekly Check-Ins
• Caloire & Macro guidence
• Lifestyle Support
• Technqiue Analysis
• Access to the MB Fitness app
• Online Support

Purchase

One Time Payment

For women who want full support, accoutability and expert coaching.
This is a 12 Week coaching plan one off payment. Access for 12 weeks - options to renew every 12 weeks.

*all coaching packages min. 12 weeks with 1 month notice

• Weekly Check-Ins
• Caloire & Macro guidence
• Lifestyle Support
• Loom Response
• Technqiue Analysis
• Access to the MB Fitness app
• Online Support

Purchase