Subscription
Everything high-touch. Weekly coaching calls, daily accountability, full meal plans, macro tracking, training program, the works.
- Personalised training plan, updated as needed
- Full meal plans with detailed macro breakdowns (In App Logging)
- Daily check-ins (weight, habits, mindset)
- Weekly 1-on-1 video call
- Unlimited in-app messaging
- Exercise tutorial videos for every movement
- Goal setting, habit coaching, and mindset tracking
- Weekly progress reviews
- Education library and support resources
Subscription
Same structure, but coaching calls are every two weeks. Still includes personalised plans, macro targets, check-ins, tutorials, and in-app messaging between calls. Great for self-motivated clients who still want regular check-ins.
- Personalised training plan, updated as needed
- Full meal plans with detailed macro breakdowns
- Daily check-ins (weight, habits, mindset)
- Fortnightly 1-on-1 video call
- Unlimited in-app messaging
- Exercise tutorial videos for every movement
- Goal setting, habit coaching, and mindset tracking
- Fortnightly progress reviews
- Education library and support resources
Subscription
All-Access Coaching (No Calls)
Everything from the Ultimate Coaching Plan — personalised training and meal plans, habit tracking, progress monitoring, supplement recommendations, and 24/7 in-app messaging — but without the weekly coaching calls. Perfect for those who want all the resources without regular calls, with everything included.
- Personalised training plan, updated as needed
- Full meal plans with detailed macro breakdowns (In App Logging)
- Daily check-ins (weight, habits, mindset)
- Unlimited in-app messaging
- Exercise tutorial videos for every movement
- Goal setting, habit coaching, and mindset tracking
- Education library and support resources
One Time Payment
8 Week Challenge – Starts 23rd February
This challenge is about more than quick results — it’s about building the habits that will keep you progressing long after the 8 weeks are done.
What’s included:
Onboarding call before the challenge to set up goals
Halfway check-in call (Week 4) to review and reset targets
Group chat with all challengers for motivation, accountability, and sharing results
Winner prize awarded based on body composition results and transformation photos
Optional add-ons:
1-on-1 PT sessions at a discounted rate – $70 for 45 mins
Extra accountability calls – $25 for 10–15 min check-in
Stay consistent, push yourself, and build habits that last. The challenge kicks off 23rd February — don’t miss your spot.
- Personalised 8 Week Training Plan
- Full meal plans with detailed macro breakdowns (In App Logging)
- Daily check-ins (weight, habits, mindset)
- Unlimited in-app messaging
- Exercise tutorial videos for every movement
- Goal setting, habit coaching, and mindset tracking
- Education library and support resources
- Prizes For The Challenge Winner
One Time Payment
Kickstart your transformation with a structured 6-week program designed to build strength, confidence, and consistency. Once you sign up, you’ll complete a quick goals form, and within 24 hours your fully personalised 6-week plan will be loaded straight into the Iron Mindsets App.
While you wait, you’ll have access to starter workouts so you can get moving straight away.
Your plan includes:
• A complete 6-week progressive training program
• 4–5 weekly workouts covering strength, conditioning, and functional training
• Video exercise demos for every movement
• Customised targets based on your goals
• Built-in workout tracking and optional progress photo uploads
• Simple nutrition guidance to support fat loss or muscle gain
Perfect if you want structure, clear direction, and a plan that tells you exactly what to do each week.
Commit for 6 weeks, stay consistent, and see what you’re capable of.
- Personalised training plan, updated as needed
- Full meal plans with detailed macro breakdowns (In App Logging)
- Daily check-ins (weight, habits, mindset)
- Unlimited in-app messaging
- Exercise tutorial videos for every movement
- Goal setting, habit coaching, and mindset tracking
- Education library and support resources
- Goal setting, habit coaching, and mindset tracking
One Time Payment
Kickstart your transformation with a structured 6-week program designed to build strength, confidence, and consistency. After signing up, you’ll complete a quick goals form, and within 24 hours your fully personalised 6-week plan will be loaded straight into the Iron Mindsets App.
You’ll also get a 1:1 video call after joining — this is where we run through your goals, walk you through the app, explain how everything works, and get you fired up for the journey ahead.
While you wait for your plan to load, you’ll have instant access to starter workouts so you can get moving right away.
Your plan includes:
• A complete 6-week progressive training program
• 4–5 weekly workouts covering strength, conditioning, and functional training
• Video exercise demos for every movement
• Customised targets built around your goals
• Workout tracking and optional progress photo uploads
• Simple nutrition guidance to support fat loss or muscle gain
• A welcome video call to set you up for success
Perfect if you want structure, clarity, and genuine accountability — all in one place.
Commit for 6 weeks, stay consistent, and see what you’re truly capable of.
- Personalised training plan, updated as needed
- Full meal plans with detailed macro breakdowns (In App Logging)
- Daily check-ins (weight, habits, mindset)
- Start up 1-on-1 video call
- Exercise tutorial videos for every movement
- Goal setting, habit coaching, and mindset tracking
- Education library and support resources