Subscription
Everything high-touch. Weekly coaching calls, daily accountability, full meal plans, macro tracking, training program, the works.
- Personalised training plan, updated as needed
- Full meal plans with detailed macro breakdowns (In App Logging)
- Daily check-ins (weight, habits, mindset)
- Weekly 1-on-1 video call
- Unlimited in-app messaging
- Exercise tutorial videos for every movement
- Goal setting, habit coaching, and mindset tracking
- Weekly progress reviews
- Education library and support resources
Subscription
Same structure, but coaching calls are every two weeks. Still includes personalised plans, macro targets, check-ins, tutorials, and in-app messaging between calls. Great for self-motivated clients who still want regular check-ins.
- Personalised training plan, updated as needed
- Full meal plans with detailed macro breakdowns
- Daily check-ins (weight, habits, mindset)
- Fortnightly 1-on-1 video call
- Unlimited in-app messaging
- Exercise tutorial videos for every movement
- Goal setting, habit coaching, and mindset tracking
- Fortnightly progress reviews
- Education library and support resources
Subscription
Ready to get serious about your training, nutrition, and results? With your free trial, you’ll get full access to:
• Personalised training programs with exercise swaps and rest timers
• Full meal plans tailored to your goals and preferences
• Supplement guidance based on your needs
• Daily and weekly check-ins to keep you accountable
• Progress tracking, PB alerts, and in-app messaging with your coach
• Optional weekly or fortnightly video calls for extra support
No pressure, no contracts — just the tools, structure, and support to show you what’s possible.
- Meal/Macro Plans
- Personalised Workouts
- Daily/Weekly Check-ins
- Lifestyle Tracking
Subscription
All-Access Coaching (No Calls)
Everything from the Ultimate Coaching Plan — personalised training and meal plans, habit tracking, progress monitoring, supplement recommendations, and 24/7 in-app messaging — but without the weekly coaching calls. Perfect for those who want all the resources without regular calls, with everything included.
- Personalised training plan, updated as needed
- Full meal plans with detailed macro breakdowns (In App Logging)
- Daily check-ins (weight, habits, mindset)
- Unlimited in-app messaging
- Exercise tutorial videos for every movement
- Goal setting, habit coaching, and mindset tracking
- Education library and support resources