One Time Payment
1-to-1 in-person training tailored to your goals, giving you focused support and a results-driven session in just one hour.
This is a great option if you’re new to personal training or want to trial it before committing to a block. We’ll start with a quick assessment to understand your goals and current fitness level, so your session is personalised from the start.
You’ll also have the option to use the InBody scanner — an advanced body composition machine that measures body fat percentage, muscle mass, hydration levels, and overall body composition, giving you a more accurate way to track progress than standard scales.
During the session, you’ll be coached through a structured workout with guidance on form, technique, and intensity, so you leave feeling confident and knowing how to train effectively.
One Time Payment
Designed for those who are ready to build consistency, see faster progress, and have ongoing support every step of the way.
This package is ideal if you want more than just a single session — giving you the structure, accountability, and guidance needed to build confidence in the gym and start creating long-term results. With four personalised sessions, we can focus on improving your technique, progressing your training, and building a routine that works for you.
We’ll begin with a free consultation to discuss your goals, lifestyle, and current fitness level, so your training plan is tailored specifically to you from the start.
You’ll also receive free InBody progress tracking — an advanced body composition scan that measures body fat percentage, muscle mass, hydration levels, and overall body composition, giving you a more accurate way to track progress than standard scales.
Alongside your sessions, you’ll have access to 24/7 support and communication, nutrition guidance, and weekly check-ins to help keep you motivated, accountable, and on track even outside the gym.
One Time Payment
Built to deliver maximum support, progression, and accountability for those who want to fully invest in their goals and achieve lasting results.
This package is perfect if you’re looking for a more complete coaching experience, with the time and consistency needed to make noticeable progress in your strength, fitness, confidence, and overall lifestyle. Training across 8 sessions allows us to properly monitor progress, push performance to the next level, and make adjustments along the way to keep you improving.
Your journey will begin with a free consultation, where we’ll discuss your goals, routine, and training experience to create a plan tailored specifically to you and your lifestyle.
Included within the package is free InBody progress tracking — an advanced body composition scan that measures body fat percentage, muscle mass, hydration levels, and overall body composition, giving you a more accurate way to track progress than standard scales.
You’ll also benefit from ongoing nutrition guidance, weekly check-ins, and 24/7 support and communication, giving you the accountability, motivation, and expert guidance needed to stay consistent and get the best results possible.
One Time Payment
The ultimate package for those who are serious about transforming their physique, building confidence, and achieving long-term results.
This is the best-value package, offering the highest level of support, accountability, and consistency while saving you £90 overall at just £32.50 per session. With 12 personalised sessions, we have the time to fully focus on progressing your strength, fitness, technique, body composition, and overall lifestyle to create real, lasting change — not just short-term motivation.
Your journey will begin with a free consultation, where we’ll discuss your goals, routine, training experience, and any barriers holding you back, allowing your programme to be fully tailored to you from the start.
You’ll also receive free InBody progress tracking — an advanced body composition scan that measures body fat percentage, muscle mass, hydration levels, and overall body composition, giving you a more accurate way to track progress than standard scales.
Alongside your sessions, you’ll have full access to 24/7 support and communication for guidance, motivation, and accountability whenever you need it. You’ll also receive nutrition guidance where we’ll look at your current eating habits, identify small realistic changes and swaps, and help you better understand how to hit your calorie and macro goals without cutting out the foods you enjoy. The focus is on building sustainable habits that fit your lifestyle and support your results long term.
Weekly check-ins will help monitor your progress, keep you accountable, and make adjustments where needed to keep you moving towards your goals.
One Time Payment
Group personal training is the perfect option if you want to train in a motivating and supportive environment while still receiving professional coaching tailored to your goals. Whether you join with friends, family, or a partner, group PT allows you to stay accountable, push each other, and make training more enjoyable — all while making sessions more affordable.
Each session is designed to suit the group’s fitness levels and goals, with guidance on form, technique, and intensity throughout to ensure everyone trains safely and effectively.
We’ll begin with a free consultation to discuss goals, training experience, and what you want to achieve as a group. You’ll also have the option to use the InBody scanner — an advanced body composition machine that measures body fat percentage, muscle mass, hydration levels, and overall body composition.
The group PT booking works with one person purchasing the session package online on behalf of the group. The more people participating, the lower the cost per person.
Group of 2 — £30 each
Group of 3 — £20 each
Group of 4 — £15 each
One Time Payment
Designed to help you stay motivated, consistent, and accountable while training in a supportive and energetic environment.
This package is perfect for those who want the benefits of personal training while training alongside friends, family, or a partner. Group PT allows you to push each other, build confidence together, and make training more enjoyable — all while making sessions more affordable.
We’ll begin with a free consultation to discuss the group’s goals, fitness levels, and training experience so sessions can be tailored to suit everyone involved.
Each session is designed with guidance on form, technique, and intensity throughout to ensure everyone trains safely, effectively, and continues progressing week by week.
You’ll also receive free InBody progress tracking — an advanced body composition scan that measures body fat percentage, muscle mass, hydration levels, and overall body composition, giving you a more accurate way to track progress than standard scales.
Alongside your sessions, you’ll have access to 24/7 support and communication, nutrition guidance to help improve eating habits and hit calorie and macro goals realistically, plus weekly check-ins to keep everyone accountable, motivated, and on track.
The group PT booking works with one person purchasing the session package online on behalf of the group. The more people participating, the lower the cost per person.
Group of 2 — £120 each
Group of 3 — £80 each
Group of 4 — £60 each