Subscription
Virtual Health and Fitness Coaching- Lifestyle - Option 1
Effective May 2023
- Weekly Check-ins
- Instant Messaging
- Facebook Group & Community Support
- Home or Gym Training plan
- Nutrition Coaching
- App access with Data History
- Custom Plan Modifications- Weekly
- 1:1 Personal Training add-on discount
Subscription
This package is for Outlaw Hockey app access only
- Outlaw Hockey Training Access
Subscription
This plan is fully customized for Bodybuilding Competitors
- Weekly/ Daily Check-ins
- Instant Messaging
- Facebook Group & Community Support
- Custom Training Plan
- Customized Nutrition
- App access with Data History
- Custom Plan Modifications- as needed
- 1:1 Personal Training add-on discount
- Posing Assessments and Adjustments
- Supplement Plans
- Bloodwork reviews
- Video call access on show day
- Suit/ Hair/ Makeup Guidance
Subscription
This program is for app access for workouts only. New training splits will be uploaded on the 1st of each month. No direct messaging/coaching available. This is for training tracking only and is not a customized workout.
- 5 day Bikini Bod Gym
Subscription
This program is for app access for workouts only. New training splits will be uploaded on the 1st of each month. No direct messaging/coaching available. This is for training tracking only and is not a customized workout.
- 5 day lower body dominant gym workout
Subscription
This program is for app access for workouts only. New training splits will be uploaded on the 1st of each month. No direct messaging/coaching available. This is for training tracking only and is not a customized workout.
- 5 day Gym split for Men
Subscription
No coaching services provided.
Custom monthly updated training plan only.
Custom plans are uploaded monthly after monthly check in is submitted.
Form checks are welcome
- Custom Training plan only- No coaching