Subscription
Take some serious accountability!
-Nutritional guidance where you will be given calorie and macro targets for each day/week.
-Workout Plans
-Recipe ideas updated monthly.
-Send me videos of any exercises you do on your own for me to check your form is correct (unlimited amount)
-Weekly Check-ins
-Support throughout through the app or WhatsApp.
-Workout Logging tool
-Nutritional logging tool
-MyFitnessPal connection directly to me for tracking if preferred.
-Daily habits and checklists
- Weekly/Daily calorie and macro goals personalized to you and updated weekly
- Weekly check-in and photo updates
- Form checks (unlimited)