Subscription
Customized macros for each subscriber. FULL access to our vault, where you will find healthy recipes, a healthy lifestyle checklist, a grocery list, a supplement guide, and so much more. Track and physically compare/see your progress overtime! A monthly updated ab program included for just being a monthly subscriber...along with many other perks & discounts!!
Subscription
This is our exclusive PBK bootcamp but online! Designed to help you reach your fitness goals at your desired location on your desired time frame. With expert guidance from Coach Karlie, who has years of experience, a track record of helping hundreds of client transform their bodies, Physiques by Karlie Online Bootcamp Program offers top-tier coaching that’s flexible and effective. Whether you're aiming to build strength, boost self esteem, or transform your health, you’ll receive the support you need to push yourself further and achieve lasting results. Join our community and start your transformation today!
Preferred Equipment:
Booty Band
Dumbbells (from 5-25lbs)
Kettlebells (from 13-35lbs)
Medicine balls (from 10-14lbs)
Bench or Riser
Resistance Bands (light to medium weight)
Other recommended equipment:
Rowing machines
Stationary Bike
Battle ropes