Subscription
FREE 45 minute consultation
1 x 1-1 PT session per week for one month (4 sessions total)
Full access to Coaching app;
> Individual exercise programming
> Extensive exercise Library
> Free nutrition log
> Body statistic, training log and goal trackers
> Customised calendar
> Weekly check-in
> Nutritional planning
> Weekly macro planning
(Minimum 3 month sign-up)
- 1 x 1-1 PT session per week for one month (4 sessions total)
Subscription
FREE 45 minute consultation
8 x 1-1 Personal Training Sessions - per month
Full access to Coaching App;
Individual exercise programming
Extensive exercise library
FREE nutrition log
Body statistic, Training/fitness log, Goal trackers
Customised training calendar
Weekly check-in and feedback
Nutritional planning
Weekly macro planning
(Minimum 2 month sign-up)
- 2 sessions per week for one month (8 total)