Initial Payment & Subscription
This plan is geared towards individuals who need help taking their fitness to that next level. You felt like you've hit a plateau, and you need some better assistance on how to reach your goals.
Custom workouts - the workouts created are designed specially for you. Each workout will challenge you mentally, and physically, so you can reach your goals in no time.
The Vault - the Vault has many options such as nutrition tips, different workouts, recovery exercises. and much more.
The Daily Habits form - is everything your smart watch tracks plus some extra questions to help you better gage your well-being.
The FITLIT Wellness form - is a check-in you do daily that has several questions. Look at this as a personal journal to help you become one with yourself. Think about each question before answering.
With all these cool perks the app offers you can surely start living a more healthier, and positive life.
Enjoy!
- • Everything in Community, plus:
- • Custom workouts tailored to you, and your goals
- • Bi-Weekly Check-ins
- • Full access to the VAULT
- • Full access to the Daily Habits form
Initial Payment & Subscription
This plan is for individuals who want little to no commitment.
Access to the exercise library - you are able to search over 1000+ different exercises. Just type "medicine ball" for example and everything dealing with a medicine ball will pop up.
You get weekly newsletters each one giving you tips about fitness, health, and much more.
Track your nutrition - better keep track of your meals daily, scan the barcode on your food if available, search them in my system, or manually enter them. The "Nutrition Log" is your guide to more healthy eating, where you can track your calories, protein, carbs, and fat intake with the calculator.
Manual Log / pre-workouts - manually log your workouts, and/or try some of the pre-made workouts targeting different body parts. Ditch the paper, and pen and use the app to log your workouts. All data is collected so you can always look back at previous numbers, weights, etc.
Smart Watch Sync - if you have an apple watch, fitbit, or any type smart watch it will automatically sync to the app.
Enjoy!
- • Access to the exercise library
- • Weekly Newsletters
- • Track your Nutrition
- • Manual Log your Workouts
- • 15+ Workouts to choose from
- • Access to the Monthly FITLIT Challenges
- • Smart Watch Sync
Initial Payment & Subscription
This plan is geared towards individuals who need the whole package.
The custom meal plan - will help you stay on track, and we both can monitor your eating. You'll feel better knowing you are feeding your body with the right foods. No more guessing, or figuring it out alone. Feeling confident with your eating is a top tier feeling.
The group chat - being able to talk to others who may have similar goals as you is a awesome feeling. Some extra accountability is never a bad thing. Set friendly challenges, build relationships, with the like minded individuals in this chat there's no telling what you all can accomplish.
Enjoy!
- • Everything in Pro, plus:
- • Custom meal plan tailored to you, and your goals
- • Weekly or bi-weekly video check-ins
- • Access to FITLIT group chat