Subscription
The bronze package includes an individualised training OR nutrition plan with complete access to the app.
The app holds everything you need to know and has everything in one place.
Also included in this package: weekly check ins, checklist to tick off daily personal goals, 24/7 contact with your coach!
- Training plan OR macro/ meal plan
Subscription
The silver package includes an individualised training AND nutrition plan with complete access to the app.
The app holds everything you need to know and has everything in one place.
Also included in this package: weekly check ins, checklist to tick off daily personal goals, 24/7 contact with your coach!
- Training plan
- Macro/ meal plan
Subscription
The gold package includes an individualised training AND nutrition plan AND access to a weekly online yoga class, with complete access to the app.
The app holds everything you need to know and has everything in one place.
Also included in this package: weekly check ins, checklist to tick off daily personal goals, 24/7 contact with your coach!
- Training plan
- Macro/ meal plan
- Weekly online yoga class