Subscription
Always wondering what to eat & when? Then this is the plan for you! Once purchased, I will send you an in-depth questionnaire, including your daily routine, food allergies, and health conditions, from there I will customize a meal plan with macros that is sure to get you to your goal quickly & safely. You will learn the proper foods to fuel your body for your specific goals.
Message support, weekly check-ins with progress pictures, & adjustments to your plans, as needed. Having someone to be accountable to is the perfect answer & will help you achieve your new goals. I am here 24/7 to help you achieve your goals.
- Customized Macro Meal Plan
- 24/7 accountability
- Weekly Check-ins
- Supplement Protocol
Subscription
This plan is all about you! After signing up, you receive an in-depth questionnaire, I will write a personalized fitness plan that is individualized specifically to your personal goals and capabilities.
Message support, weekly check-ins with progress pictures, & adjustments to your plan, as needed. Having someone to be accountable to is the perfect answer & will help you achieve your new goals. I am here 24/7 to help you achieve your goals.
- Customized Workout Plan
- Full Exercise Library
- Weekly Check-ins
- 24/7 Accountibilty
Subscription
Get started on your new fitness/nutrition journey! One of the best ways to see results is to keep track of your progress. This plan includes an individually customized workout & macro meal plan.
Message support, weekly check-ins with progress pictures, & adjustments to your plans, as needed. Having someone to be accountable to is the perfect answer & will help you achieve your new goals. I am here 24/7 to help you achieve your goals.
- Customized Macro Meal Plan
- Customized Workout Plan
- Weekly Check-ins
- 24/7 Accountibilty
- Supplement Protocol
- Full Exercise Library
Subscription
Get started on your new fitness/nutrition journey! Daily habits are the first step to reaching any goal! This plan is as simple as it comes! includes an individually customized habits plan.
-Step count
-Water intake
-Sleep hours
One of the best ways to see results is to keep track of your progress.
Message support, weekly check-ins & adjustments to your plans, as needed. Having someone to be accountable to is the perfect answer & will help you achieve your new goals. I am here 24/7 to help you achieve your goals.
- Daily Check-ins
- 24/7 accountability
- Habit tracking
Subscription
Work with Jaclyn for your bodybuilding competition.
Jaclyn will customize your training program & your meal plan based off of your competition goals & your schedule.
You will communicate via app, you will keep her up to date on how your prep is going & what’s working/what’s not, As the weeks go on, she will adjust your plans as needed.
You will check in with Jaclyn with progress pictures 1x/wk. This is all via app, this way Jaclyn can keep track of all of your conversations & look back if needed.
- Customized Meal Plan with Macros
- 24/7 accountability
- Habit tracking
- Supplement Protocol
- Customized Workout Plan
- Show Day Protcol