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Competition Prep Coaching

Subscription

$ 325 / Month

Work with Jaclyn for your bodybuilding competition.

Jaclyn will customize your training program & your meal plan based off of your competition goals & your schedule.

You will communicate via app, you will keep her up to date on how your prep is going & what’s working/what’s not, As the weeks go on, she will adjust your plans as needed.

You will check in with Jaclyn with progress pictures 1-2x/wk. This is all via app, this way Jaclyn can keep track of all of your conversations & look back if needed.

  • Customized Meal Plan with Macros
  • Customized Workout Pan
  • 24/7 Accountability
  • Supplement Protocol
  • Weekly/Bi-weekly check ins w/video feedback
  • Show Day Protocol
  • 24/7 accountability
  • Full Exercise Library
Purchase
Nutrition Coaching

Subscription

$ 185 / Month

Tired of guessing what to eat and when? This plan takes the guesswork out of nutrition and puts your goals first. After signing up, you’ll complete a detailed questionnaire covering your daily routine, food preferences, allergies, and health considerations. From there, I’ll craft a fully customized meal plan with precise macros, designed to help you reach your goals safely and efficiently while teaching you how to fuel your body for optimal performance and results.

With 24/7 message support, weekly check-ins with video feedback, progress tracking, and plan adjustments as needed, you’ll have expert guidance and accountability every step of the way. This isn’t just a meal plan — it’s a personalized roadmap to help you transform your nutrition, your performance, and your results, with support whenever you need it.

  • Customized Meal Plan w/macros
  • Weekly check-ins w/video feedback
  • 24/7 Accountability
  • Supplement Protocol
  • Recipes
Purchase
Workout Program Coaching

Subscription

$ 155 / Month


This program is completely centered around you. After signing up, you’ll complete a detailed questionnaire so I can create a fully personalized fitness and nutrition plan, tailored specifically to your goals, experience, and lifestyle.

You’ll have ongoing support via messages, weekly check-ins with progress photos, and plan adjustments as needed, ensuring you never have to guess your next move. With 24/7 access and expert guidance, you’ll have the accountability and direction to confidently reach your goals and build the results you want.

  • Customized Workout Plan
  • Weekly check-ins w/video feedback
  • 24/7 Accountability
  • Full exercise library (over 200 exercises)
  • Form check video critiques
Purchase
Daily Habits Coaching

Subscription

$ 75 / Month

Get started on your new fitness/nutrition journey! Daily habits are the first step to reaching any goal! This plan is as simple as it comes! includes an individually customized habits plan.

-Step count
-Water intake
-Sleep hours

One of the best ways to see results is to keep track of your progress.

Message support, weekly check-ins & adjustments to your plans, as needed. Having someone to be accountable to is the perfect answer & will help you achieve your new goals. I am here 24/7 to help you achieve your goals.

  • Daily Check-ins
  • 24/7 accountability
  • Weekly check-ins w/video feedback
  • Habit building
Purchase