Subscription
Welcome to Pernetti Sports Performance and Nutrition, your ultimate destination for enhancing your fitness and fueling your competitive edge through our innovative online training program.
With our monthly subscription, you’ll receive a brand-new training program and a refreshed nutrition plan every month, each meticulously updated to ensure you’re always performing at your best. Whether your goal is to excel on the field, court, or track, or simply to improve your overall fitness, our holistic approach provides you with the tools and support needed to succeed.
But that’s just the beginning. We understand that consistent progress requires accountability and guidance. That’s why our subscription includes a monthly Zoom call with your coach to review your progress, update your programs, and address any challenges you might face.
Join the ranks of those who trust Pernetti Sports Performance and Nutrition to elevate their fitness journey. Subscribe today, and let’s unleash your full potential together.
*This program requires a 3-Month Minimum Commitment
- Personalized Monthly Training Program
- Custom Monthly Meal Plan
- Monthly Grocery Lists
- Monthly Recipes
- Monthly Coaching Call
- App Access
- Daily Check-Ins
- Weekly Assessments
- Progress Tracking
- Nutrition Tracking
Subscription
The Premium Plan is designed for athletes who want more personalized support. This plan includes everything from the Basic Plan, plus:
- Monthly updated nutritional targets tailored to optimize your performance
- Direct communication with your coach through the app for guidance and motivation
- Detailed coach feedback to refine your training and fueling strategy
Elevate your game with this plan and see the difference personalized support can make.
- Monthly Updated Training Program
- Exercise Video Demonstrations
- Nutrition Tracking
- Weekly Assessments
- Daily Habit Tracking
- Progress Tracking
- Monthly Updated Nutrition Targets
- In-App Coach Communication
- Coach Feedback
Subscription
The Private Plan is our most comprehensive option, offering elite-level support for athletes committed to maximizing their potential. You’ll get everything in the Premium Plan, as well as:
- A private strength and nutrition coach for personalized guidance
- Monthly 1-on-1 coaching calls for goal setting, accountability, and performance reviews
- Fully customized training programs to match your unique needs and goals
- Tailored meal plans, grocery lists, and recipes to ensure optimal nutrition and recovery
This plan is for athletes ready to go all-in and achieve their highest level of performance.
- Monthly Updated Training Program
- Exercise Video Demonstrations
- Nutrition Tracking
- Weekly Assessments
- Daily Habit Tracking
- Progress Tracking
- Monthly Updated Nutrition Targets
- In-App Coach Communication
- Coach Feedback
- Private Strength and Nutrition Coach
- Monthly 1-on-1 Coaching Call
- Meal Plans
- Grocery List
- Recipes
- Custom Training Program
Subscription
The Premium Plan is designed for athletes who want more personalized support. This plan includes everything from the Basic Plan, plus:
- Monthly updated nutritional targets tailored to optimize your performance
- Direct communication with your coach through the app for guidance and motivation
- Detailed coach feedback to refine your training and fueling strategy
Elevate your game with this plan and see the difference personalized support can make.
- Monthly Updated Training Program
- Exercise Video Demonstrations
- Nutrition Tracking
- Weekly Assessments
- Daily Habit Tracking
- Progress Tracking
- Monthly Updated Nutrition Targets
- In-App Coach Communication
- Coach Feedback
Subscription
The Private Plan is our most comprehensive option, offering elite-level support for athletes committed to maximizing their potential. You’ll get everything in the Premium Plan, as well as:
- A private strength and nutrition coach for personalized guidance
- Monthly 1-on-1 coaching calls for goal setting, accountability, and performance reviews
- Fully customized training programs to match your unique needs and goals
- Tailored meal plans, grocery lists, and recipes to ensure optimal nutrition and recovery
This plan is for athletes ready to go all-in and achieve their highest level of performance.
- Monthly Updated Training Program
- Exercise Video Demonstrations
- Nutrition Tracking
- Weekly Assessments
- Daily Habit Tracking
- Progress Tracking
- Monthly Updated Nutrition Targets
- In-App Coach Communication
- Coach Feedback
- Private Strength and Nutrition Coach
- Monthly 1-on-1 Coaching Call
- Meal Plans
- Grocery List
- Recipes
- Custom Training Program
Initial Payment & Subscription
Mass Method is a science-backed, athlete-specific nutrition program designed to help you gain muscle and maximize performance. This program provides everything you need to fuel your body, train harder, and see real results.
- App Access
- Weekly Coaching Calls
- Meal Plans
- Grocery Lists
- Recipes
- Coach Communication
- Daily Check-Ins
- Weekly Assessments
- Nutrition Tracking
- Nutrition Education