Subscription
Everything you need to build real, lasting results—without the guesswork.
The KBF Method is your monthly subscription to structure, simplicity, and support. Whether you’re just starting out or getting back on track, this program gives you the tools to take control of your fitness and nutrition with confidence.
With custom macros, guided workouts, and daily habit tracking—all inside the app—you’ll finally have a plan that works with your life, not against it. No more confusion. No more starting over. Just a clear path forward.
- One-Time Custom Macro Plan
- The KaitB Macro Guide
- 5-Day Workout Program (home or gym)
- Daily Habit Tracking
- In-App Food Logging
- Ongoing Motivation
Subscription
This is where real change happens.
The Shift Series is designed for those who are done guessing and ready for real, lasting results—with support every step of the way. You’ll get everything included in the Kait B Fit Method, plus next-level coaching, personalized adjustments, and direct access to me.
This isn’t just a workout plan—it’s a full-on shift in mindset, habits, and confidence. If you’re serious about showing up, I’m serious about coaching you through it.
- Everything in the KaitB Fit Method:
- Ongoing Macro Adjustments
- 1:1 Onboarding Call
- Biweekly Coaching Calls
- Private 1:1 Chat Support
- Progress Tracking + Feedback