Subscription

Lifestyle Coaching Package

The Lifestyle Coaching Package is for clients who want a higher level of support, accountability, and regular contact throughout their journey.

Each week, we’ll review your progress, training performance, nutrition adherence, bodyweight trends, photos, recovery, sleep, stress, and overall lifestyle. From there, I’ll make the needed changes to your training, food, cardio, steps, or routine to keep you moving in the right direction.

This option is best for clients who want to be held accountable, stay on top of their goals, and have more consistent support along the way.

• Custom training program
• Personalised nutrition targets
• Weekly check-ins and progress reviews
• Training, nutrition, steps, and cardio adjustments
• Progress photo, weight, measurement, and strength tracking
• Direct coach support and accountability
• Lifestyle, habit, and routine guidance
• Exercise technique and progression support
• Ongoing education so you understand the process
• Clear weekly focus to keep you moving forward

Purchase

Subscription

Enhanced Athlete Coaching Package

The Enhanced Athlete Coaching Package is designed for athletes using performance-enhancing drugs (PEDs) who want a higher level of coaching, accountability, and support throughout every phase of their journey.

Each week, we'll review your progress, training performance, nutrition adherence, bodyweight trends, physique photos, recovery, sleep, stress, digestion, health markers, and overall performance. From there, I'll make the necessary adjustments to your training, nutrition, cardio, steps, supplementation, and recovery strategies to keep you progressing while prioritising your health.

This package is built for serious athletes who understand that performance and health go hand in hand. I do help clients structure everything around their current protocol, encourage regular bloodwork, monitor health markers, and make informed coaching decisions based on their individual goals.

If you're committed to getting the most out of your physique while taking your health and performance seriously, this package is for you.

• Everything included in Lifestyle Coaching
• Coaching around PED use
• Bloodwork reviews
• Health marker monitoring
• Supplement protocol guidance
• Contest prep & improvement phases
• Advanced physique development
• Performance-focused nutrition

Purchase